The Meal Prep Supper Club is a social experience that helps busy people eat healthy, connect with others, and start the week feeling grounded.

 

I plan a healthy, macro-balanced menu, shop for ingredients, and set up prep stations so participants can simply show up, cook together, and take home a week’s worth of meals. It’s part networking, part socializing, part cooking class, and part accountability.

 

The idea came because I hated meal prepping alone and often skipped it when my week filled with social plans. I’m excited about this because it brings together people who value health and connection, two things essential to our human experience.